Yoga Classes

Yoga not only challenges the body (helping to increase core strength, balance and flexibility) but it also allows us to create space in the mind, to take time out of our busy lives and to just be.

I am a qualified yoga teacher (300+ hours) and a member of the Independent Yoga Network. I’m currently teaching classes in a variety of places in Kent, and work one on one with clients.

My classes range from upbeat and energising to relaxing and restorative; whether you’re a full-time yoga or a complete beginner, my classes are open to everyone and anyone.

Mats are provided in each class (first come, first serve) but you are of course welcome to bring your own.

 

Sundays

Wake up to Yoga – Mixed Ability

9:15-10:15am

Worthgate Hall

(37A Heaton Road, Wincheap, CT1 3PY)

£8.00 per person

BOOK VIA CONTACT FORM BELOW

Energising Morning Flow – Mixed Ability

11am-12pm

Lifestyle Fitness Canterbury

MEMBERS ONLY


Mondays

Evening Vinyasa Flow – Mixed Ability

18:00-19:00

Worthgate Hall

(37A Heaton Road, Wincheap, CT1 3PY)

£7.00 per person

BOOK VIA CONTACT FORM BELOW


Tuesdays

Spiritual Hatha – Mixed Ability 

09:15-10:15

Ikigai Holistic

BOOK HERE


Wednesdays

 Candlelit Flow & Relaxation – Mixed Ability

19:00-20:00

Manor Barn

(Cockering Rd, Canterbury CT1 3UR)

£9.00 per person

BOOK VIA CONTACT FORM BELOW


Thursdays

Énergie Yoga – Mixed Ability

Énergie Fitness Canterbury

MEMBERS ONLY


Fridays

Power Yoga – Intermediate

19:00-20:00

Ikigai Holistic

BOOK HERE


Private Sessions

These include:

One to one

Small groups

Corporate events

If you would like to book a class or private session, or have any questions, please do not hesitate to get in touch!