Food

Happy Pancake Day!

As I tend to have two to three lots of pancakes on this day (I'm a little obsessed), including the traditional kind with butter, lemon and sugar, I decided to make my first round a little more wholesome. I made these from all natural, unrefined ingredients...and they were so good! They were light and fluffy, and tasted just… Continue reading Happy Pancake Day!

Food

Rainbowl Bowl

As my clients know, I’m naaaat one for diets, ‘detoxes’ (is that not what your liver is for?) or super strict ‘clean eating. However, I do find that after I’ve consumed my bodyweight in roast potatoes, mince pies and Malteser bunnies (oh ma lord they are magical), I naturally crave healthier meals anyway... (having said that,… Continue reading Rainbowl Bowl

Food

Refined Sugar-Free Mince Pies

"Mince pie and a cuppa?"...the question is music to my ears in this festive season, especially after a long walk in the cold, or a 'hard' day of Christmas shopping! There's nothing more comforting. Although shop-bought mince pies do vary depending on the brand, they generally all have one thing in common; serious quantities of… Continue reading Refined Sugar-Free Mince Pies

Food

Pimp Up Your Salads

Salads...so often made up of limp iceberg lettuce, a few slices of cucumber and a tomato. Sounds mouth-watering? Didn't think so. It's no wonder so many people find healthy eating and traditional 'diets' boring and bland, leaving cravings unfulfilled and bellies still rumbling. I believe the best approach to healthy eating, whilst keeping sane, is… Continue reading Pimp Up Your Salads