Mini Frittatas

These little frittatas make the perfect breakfast or healthy snack. They're effortless to make, and packed full of veggies and protein. You can also play around with the ingredients and quantities to make them exactly how you like. YOU WILL NEED: (Makes 6) 2 tsp rapeseed oil 1 clove garlic Veggies of choice. I used …

Rainbowl Bowl

As my clients know, I’m naaaat one for diets, ‘detoxes’ (is that not what your liver is for?) or super strict ‘clean eating. However, I do find that after I’ve consumed my bodyweight in roast potatoes, mince pies and Malteser bunnies (oh ma lord they are magical), I naturally crave healthier meals anyway... (having said that, …