Brunch is definitely my favourite meal of the day, probably because it's the first meal after a nice long sleep in, or perhaps a morning workout...usually the former! I made this for my boyfriend and I a couple of weeks ago, it was delicious and so simple to make. Chorizo is obviously not the healthiest… Continue reading Sweet Potato & Chorizo Baked Eggs
As I tend to have two to three lots of pancakes on this day (I'm a little obsessed), including the traditional kind with butter, lemon and sugar, I decided to make my first round a little more wholesome. I made these from all natural, unrefined ingredients...and they were so good! They were light and fluffy, and tasted just… Continue reading Happy Pancake Day!
As my clients know, I’m naaaat one for diets, ‘detoxes’ (is that not what your liver is for?) or super strict ‘clean eating. However, I do find that after I’ve consumed my bodyweight in roast potatoes, mince pies and Malteser bunnies (oh ma lord they are magical), I naturally crave healthier meals anyway... (having said that,… Continue reading Rainbowl Bowl
"Mince pie and a cuppa?"...the question is music to my ears in this festive season, especially after a long walk in the cold, or a 'hard' day of Christmas shopping! There's nothing more comforting. Although shop-bought mince pies do vary depending on the brand, they generally all have one thing in common; serious quantities of… Continue reading Refined Sugar-Free Mince Pies
This city has so much to offer; beautiful architecture, a buzzing nightlife, street performers, colourful artwork, hidden jazz clubs and (perhaps most importantly) fabulous food! I was really surprised at how health conscious Barcelona is, if you're looking to maintain a balanced diet while you're away this is definitely a good place to go; there… Continue reading Eating Abroad: Barcelona
"EATING BREAKFAST HAS LONG TERM HEALTH BENEFITS. IT CAN REDUCE OBESITY, HIGH BLOOD PRESSURE, HEART DISEASE AND DIABETES"- National Health Service ...On a more everyday level, it's amazing how having a balanced breakfast can affect: how you think and feel, your energy levels, your cravings, and even your mood. Literally meaning, 'to break the overnight… Continue reading Breakfast Ideas
If you're a foodie and a lover of good coffee like me, Sydney is a must-go-to destination. Seeing as I spent nearly a year eating my way around the city, it would be rude not to write a post documenting some of the best places I went to while I was there. The Grounds of… Continue reading Eating Abroad: Sydney