Food, Vlogs

Healthy Eating on a Budget

A lot of my clients are students or parents with little ones to feed, so I understand that most people don't have vast amounts of money to spend on food, which can often lead to buying cheap, processed meals. I wanted to prove that eating well does not have to be complicated or expensive. I decided to… Continue reading Healthy Eating on a Budget

Food

Warming Chilli Bowl

When the weather is cold and miserable, I find myself craving big bowls of hot, comforting food. Last night I experimented making this chilli for my boyfriend and I; it went down a treat (especially with a glass of wine)! It was inexpensive, easy to make and full of feel-good ingredients. The best thing about… Continue reading Warming Chilli Bowl

Mind, thoughts

HAPPY NEW YEAR

Blimey, is it really 2018? Time again for new beginnings... I constantly have ideas and goals I want to achieve, so, for me, new beginnings certainly aren't exclusive to this time of year. I believe you can change things or start over at any point - midway through a year, a week or even a… Continue reading HAPPY NEW YEAR