Personal Training & Yoga Classes

I am a level 2 and 3 certified fitness instructor, personal trainer and yoga teacher . I’m a member of REPS and currently working at Fit4Less in Canterbury. If you are looking to lose weight, tone up or just to improve your overall health you may be interested in training with me…

-The areas I work in-Copy of Fitness-2

  • Weight Loss
  • Strength and Conditioning
  • Flexibility and Balance (yoga)
  • Functional Training
  • Nutrition

-My promise to you-

  • Realistic goal setting and progress tracking
  • A personalised programme to meet your specific needs
  • Nutritional guidance (no restrictive diets or calorie counting)
  • Support and motivation every step of the way

 

See what my clients have to say on my testimonials page

If you’re interested in my yoga classes or private sessions,click here.

 

 

 

CONTACT: 

 

 

Alternatively, click here to book an appointment or PT session straight away!