Lifestyle, Mind, Reviews

5 Positive Podcasts

Over the last couple of months in particular, I have really gotten into podcasts, perhaps because I spend a lot of my day walking to and from gyms and studios where I train clients and teach classes! I believe podcasts can be really helpful; whether you use them for entertainment, education or even comfort if… Continue reading 5 Positive Podcasts

Food, Reviews, Travel

Eating Abroad: New York City

Last week I went to New York for the first time... it definitely lived up to expectations, I really did feel like I was in Friends (even attempting a 'Pheobe run' in the middle of Central Park... had to be done). The city is buzzing 24/7; full of sites to see, shops to spend a… Continue reading Eating Abroad: New York City

Food, Reviews, Travel

Eating Abroad: Barcelona

This city has so much to offer; beautiful architecture, a buzzing nightlife, street performers, colourful artwork, hidden jazz clubs and (perhaps most importantly) fabulous food! I was really surprised at how health conscious Barcelona is, if you're looking to maintain a balanced diet while you're away this is definitely a good place to go; there… Continue reading Eating Abroad: Barcelona